.hard.time.sleeping.

i find that nowadays i wake up tired, like i haven't gotten enough sleep. because i really haven't gotten enough sleep. my mornings are spent lethargic, eyes clouded over until the jolt of caffeine kicks in. it never does, at least not during the daylight hours. i come home and later into the evening the pricklings of sleep abate and i toss and turn in my bed, waiting for slumber. only to have the cycle start again and i am back to being torpid, mind blowingly ... tired. and the grey mornings of late winter does not help.